In today's digital age, our eyes are constantly exposed to screens, from smartphones and tablets to computers and televisions. This increased screen time can have significant implications for eye health, leading to issues such as digital eye strain, dry eyes, and even long-term vision problems. Understanding how prolonged screen exposure affects our eyes is crucial for maintaining optimal eye health. In this blog post, we delve into the impact of screen time on eye health, providing insights and tips on how to protect your vision in a screen-dominated world.